L-Tryptophan 1000mg 90cps
L-Tryptophan is an essential amino acid. Essential amino acids are not produced by the body and must be obtained in the diet. L-Tryptophan is a precursor from which the body makes serotonin, which plays an important role in promoting of relaxation, restful sleep and positive mood.
Benefits:
- supports restful sleep
- promotes positive mood
- helps with peaceful relaxation
- supports combating depression
Recommended dosage:
As a dietary supplement, take 1 or 2 capsules daily, preferably at bedtime. Wash down with plenty of water.